Welcome to Thomas ADHD Coaching,
Your Certified ADHD Coach in Alkmaar

 

If you are reading this, chances are you've spent a long time wondering:

• “ Why am I like this ”

•  “Why I do I feel so different”.

Whether you’ve been officially diagnosed or just identify with ADHD traits ( with or without hyperactivity, formerly called ADD), you're welcome here, no diagnosis required, no waiting list. 

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You may often feel like you're either too much or not enough. Maybe you’ve been told to act normal, try harder, stop daydreaming, focus more, or be quiet. You’re either overstimulated or bored, doing everything at once or feeling frozen, talking too much or going silent, eating too much or forgetting to eat altogether.

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Either you have been diagnosed a long time ago or maybe, like me, you were diagnosed later in life, I received my ADHD diagnosis as an adult, right here in the Netherlands. In that moment, my life made more sense and didn’t look like a puzzle anymore. I could finally understand how I could hyperfocus on the things I love, yet struggle with daily basics. It helped me stop feeling broken and start understanding how I work. I could finally understand my mission in life and learn habits, tools and strategies to develop acceptance and self understanding to live fully with my ADHD.

 

Getting diagnosed with ADHD can be bittersweet. On one hand, it’s incredibly validating: you finally feel seen, heard, and understood. On the other, it can bring grief for the years spent struggling, for missed opportunities, and for the relationships that suffered when you didn’t know how to explain yourself.

That’s where coaching comes in.
ADHD coaching helps you reconnect with who you are. It’s not about fixing you, it’s about guiding you toward the answers that are already within you, and helping you build habits and tools that work for your unique brain.

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Does this sound like you?

• Your brain feels like it’s always buzzing

• You're overwhelmed and constantly doubting yourself

• You feel like you're not reaching your full potential

• You want clarity on your purpose, values, or direction in life​

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My mission is to help you thrive in your career, your relationships, and your personal life. Whether you're navigating ADHD with your partner, as an entrepreneur, a parent, or simply trying to understand yourself better:

It’s time to make ADHD your superpower, not your struggle.

At Thomas ADHD Coaching, I offer professional, personalized ADHD coaching in both English and Dutch online or in-person in Alkmaar and across the Netherlands.

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